I completed my first 3 week intensiveΒ White Tiger Qi GongΒ teachers training in 5 Elements with Master Tevia Feng and am about to complete my second intensive training in 5 Animals . It was my first experience with Qi Gong and I didn’t know what to expect and understood that Qi Gong has been around for thousands of years to promote health, wellness and longevity with devotees around the world attributing their Qi Gong practice to their exceptional state of health and slowing down the effects of aging. Anything that has been around for that long must be worth trying out…
